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Held between the index finger and thumb, rubbing them is believed to lessen one's worries.It is small enough to fit in the palm of a hand yet powerful enough to absorb creeping anxiety and other negative feelings. This technique can be as helpful for adults as it is for children as a stress reliever. Designating some physical object with this kind of (imagined) power is a small effort that can have a major impact on our ability to acknowledge, move through, and then move beyond uncomfortable emotions. Having the ability to self-soothe is an underestimated life skill everyone should learn.
This is for ONE worry stone, we show several in the picture to show there are minor differences in each stone.
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