Meditation

Meditation

With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused.

A simple ten or fifteen minute breathing meditation as explained below can help you to overcome your stress and find some inner peace and balance.
Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. 

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Book and CD Happiness Meditations by Anana Fairchild

Explore techniques that help you relax and feel good while stimulating the Law of Attraction. Includ..

$22.99

CD Calya Journey-Wise, Magickal Meditations

Calya Journey Wise Magickal Meditations- At the smallest level, we are all quantum VIBRATIONS. Diffe..

$22.99

CD Music for Meditation by Gordon/ Gordon

Music for Meditation by David and Steve Gordon presents soul-soothing, ambient instrumentals that ma..

$19.99

CD Short Meditations for Busy People by Margaret Ann Lembo

Short Meditations for Busy People: Relieve Your Stress! The guided meditations on this CD are s..

$16.99

Meditation Bible

The Meditation Bible is a great resource for anybody looking to ease and understand mind, body and s..

$16.99

Om Round Zafu Meditation Pillow Cover

Do you have a favorite zafu and its wearing out?  Buy this gorgeous yin yang cover and rejuvena..

$23.99

Singing Bowl - 20 inches Flower of Life White Crystal

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create ..

$534.99

Singing Bowl - 8 inches Chakra Dark Blue Crystal

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes.  Deep&n..

$399.99

Singing Bowl - 8 inches Chakra Light Crystal

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. Blue is..

$399.99

Singing Bowl - 8 inches Chakra Purple Crystal

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes.   ..

$399.99

Yin & Yang Harmony Balls

Harmony Balls act as a massaging technique in ones hands as well as a skill, trying to create the ha..

$17.99

Yin Yang Round Zafu Meditation Pillow Cover

Do you have a favorite zafu and its wearing out?  Buy this gorgeous yin yang cover and rejuvena..

$23.99